Luka episiotomy terbuka

Hai! Understand your confusion, memang banyak yang keliru about this jugak. So basically, the episiotomy wound (either vaginal or perineal area depending mana kena) will heal from the inside out on its own, tapi kena jaga dengan baik supaya infection tak terjadi. A few moms I know kena dressing sendiri jugak, and the key thing is jangan garu or sentuh the wound without instructions, biarkan je healing process dia berjalan, follow the dressing schedule your doctor gave you strictly. Vitamin C and zinc memang membantu speed up healing, so cuba makan banyak-banyak kalau boleh. Most importantly, stick to your follow-up appointments so the doctor can check if it's healing properly, sometimes what feels like it's not closing might actually be normal, and they'll know right away. Take care of yourself, and don't hesitate to call the clinic if something feels off or you're worried. All the best with your recovery!