Hb low lpas bersalin

Ay sabar je lah mama, hb 10 after a month is still on the lower side tapi memang common lepas labour sebab bleeding during delivery, maltofer is good, but kena make sure you're taking it with vitamin C (orange juice, tomato) untuk better absorption, and tanyalah your doctor if need to extend the dose or switch to another iron supplement sebab sometimes our body butuh lebih lama untuk bounce back. Satu of my mum friends baru recover from similar situation after almost 3 months, so don't stress, kena also get enough rest and eat iron-rich foods (red meat, spinach, eggs) senang saja. Do check in with your clinic soon just to make sure everything else is okay, especially kalau you're feeling very tired or dizzy.