Sakit pinggang teruk

HAI ADA TAK SESIAPA SAKIT PINGGANG MENJALAR SAMPAI KE BUKU LALI MACAM ELETRIC SHOCK MACAM SAYA ? 🥺 KORANG BUAT APA YE UNTUK HILANGKAN SAKIT ??? #askingforahelp #askforhelp #ibuhamil #askmommies Bila sakit jauh lebih teruk semasa berjalan dan menukar posisi, itu memang sangat konsisten dengan Pelvic Girdle Pain (PGP) semasa hamil, walaupun awak juga mungkin ada komponen saraf yang menyebabkan rasa seperti renjatan elektrik ke kaki. Tanda yang menyokong PGP: * Sakit pinggang bawah dan bontot. * Lebih sakit bila berjalan. * Lebih sakit bila bangun dari katil, berpusing dalam katil, naik tangga, atau berdiri sebelah kaki. * Boleh menjalar ke peha dan kadang-kadang hingga ke bawah kaki.

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Aww sayang, I'm sorry you're going through this, that electric shock feeling sounds really uncomfortable and scary What you're describing does sound like it could be PGP (Pelvic Girdle Pain) which is quite common in pregnancy, especially when walking and changing positions make it worse, but because of that nerve-like sensation shooting down to your ankle, I'd really encourage you to check with your doctor or gynae soon, just to make sure and rule out anything else. In the meantime, many mums find relief with a maternity support belt, avoiding stairs when possible, and keeping movements slow, but please do get it checked out so they can give you proper advice for your specific situation. Sending you strength, mama!

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