Magandang Vitamins para sa 3 years old?

Aw, same concern ko dati with my son! Para sa height at immunity, most of the moms I know swear by multivitamins na may calcium, vitamin D, at zinc, brands like Enervon Kids or Pediasure are go-to namin. Pero honestly, mas importante talaga ang balanced diet (eggs, milk, fish, fruits) at sapat na tulog kaya siguraduhin na yan muna bago mag-supplement. Best approach is still to ask your pedia kung anong vitamin ang best fit sa schedule at needs ng daughter mo, kasi alam nila ang health history niya better than anyone!