Geen Bean - Increase Milk Supply.
Green bean will increase milk supply? As I heard fm Chinese old people the green bean belongs to cold (凉) type. But it belongs to bean. So I'm not sure is green bean will increase milk supply or not
Green bean don't work on me but it causes my baby to have phlegm. When you're breastfeeding you need to take note what you eat too. This is to make sure baby won't be allergy to what you eat. Food that can increase milk supply are Green papaya fish soup Steam Threadfin fish Salmon fish Barley Durian Milo 100 plus Edaname Oats
Read moreNot that I heard off I took loads of fish soup: salmon, cod etc Really try pumping more Even after latching Will eventually get more supply Must put in the effort to see results Good luck and keep trying
Read moreNever heard of it. But I know legumes in general can