Hi mama! Normal lang yan, lalo na sa third trimester kaya don't worry, hormones and increased blood flow sa breasts can make them extra sensitive talaga, and sometimes one side lang affected which is totally fine. For relief, try warm compresses or gentle massage, avoid tight bras muna, and wear cotton ones na comfortable; some moms swear by Mama's Choice Nipple Cream din pang-pregnant and postpartum, pregnancy-safe siya at talaga namang effective. But if the pain gets really intense, persists, or may discharge na unusual, better check with your OB just to rule out anything else, mas peace of mind lang para sa iyo, especially since FTM ka pa! You're almost there na, mama!
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