Back pain na parng tnutusok

Congrats sa 34 weeks, mama! Yung tusok-tusok na pakiramdam sa likod and balakang ay super common sa ganitong stage ng pregnancy, pwedeng ligament pain talaga or positioning ng baby, lalo na pag tumatagal ka sa isang position like sitting. A few of us mums experienced the same thing around that time, and honestly it got worse with certain movements, so definitely check with your OB about it just to be safe and get some proper advice on stretches or adjustments you can do.