team feb, newborn ftm.

Ay, congrats sa baby mo! Oo naman, okay lang ang Gatorade after delivery, marami sa amin ginagawa yan para sa hydration at electrolytes, lalo na kung sobrang dami ng fluid loss. But check with your OB or midwife muna kung may specific restrictions sila based sa delivery mo, ha? Pwede ring mag-coconut water or plain water lang if gusto mo ng safer option while breastfeeding pa, marami ring effective yan at proven na ng ating mga mums. Hydrate well, mamsh!