Penge tips mga mommie

Oo talaga, mama! Ang third trimester sleep struggle ay real, lagi kaming nagcomplain sa aming mom group about this, sobrang uncomfortable kahit anong position. Try sleeping on your left side with a pillow between your knees, at honestly, accept na lighter sleep lang talaga ang makukuha mo ngayon kasi ang katawan mo ay preparing na for labor; a few of us nag-nap-nap lang throughout the day instead of forcing one long sleep at least mas manageable. Take it easy on yourself, this phase won't last forever, at once baby arrives, makakatulog ka pa rin (kahit interrupted pa haha).