Low milk supply

Aw mama, 2 weeks pa lang yan, normal lang talaga ang supply to fluctuate at dip around this time, isa sa aking mga kaibigan napakakuha lang din niya exact scenario mo! Make sure ka nag-feed frequently (8-12 times a day ideally), stay hydrated sobra, eat well, at magpahinga ng maayos kasi stress at exhaustion talaga ang nakakaapekto sa supply. pero since concerned ka na at medyo concerning na bumaba ganyan, better check with your OB or lactation consultant to rule out any issues and make sure baby's latching okay, they'll know exactly what to do.