Okay lang po ba na. Madalas uminom ng fresh buko ang buntis nakalimang baso po kase ako

Okay lang yan, sis! Fresh buko juice ay safe at healthy talaga for pregnant moms kaya walang problema kung umiinom ka ng limang baso araw-araw, lalo na walang dagdag na sugar. A few of my mum friends swear by buko juice during pregnancy kasi fresh, natural, at hydrating talaga, perfect especially pag mainit. Just make sure na fresh talaga at from a clean source para safe, at kung may anumang concerns ka or nakakaramdam ka ng something off, better to check with your OB lang to be sure, okay?