Hello po 22 weeks preggy po ako..Sino nakakaranas dito na umaga at gabi sobrang bloated ang tiyan?

Uy congrats sa pregnancy po! Bloating ay super common sa second trimester kaya don't worry, marami sa amin ang dumaan dyan, one of my mum friends said parang everyday parang she swallowed a balloon around week 20-22 hehe. Try naman to drink lots of water, eat small frequent meals, and avoid too much salty or fried food kasi talaga namang nag-aaggravaate ang bloating; also magpagalaw ka ng konti throughout the day, kahit short walks lang sa bahay. Kasama lang siya ng pregnancy journey, pero if sobra talaga at may pain na hindi normal, check with your OB na lang para sure!