hello po , 38 weeks napo ako pero no sign parin ng labor ano po maganda gawin para tumaas ang cm?

Hay, nako, I feel you, ang stress talaga ng waiting game na yan! Honestly, walking is the best thing you can do, a few of us tried it and swear it really helped, plus staying active like gentle stretching or even just doing light housework. But talagang important na i-check mo ito with your OB kasi sila lang talaga ang makikita kung may progress na, and baka may specific advice sila based sa iyong situation, some moms namin kailangan ng induction, iba okay lang. Hang in there, mama, almost there na!