Ano po ba ang dapat na paghandaan ko para sa hospital bag?

Anak, isa lang ang pinakamahalagang reminder, prepare your hospital bag around 36 weeks na para ready ka na, hindi ka magpanic sa huli! Ako with my first, I packed basics like 2-3 nightgowns na easy to open (para sa skin-to-skin and feeding), maternity pads (maraming extra talaga, trust me!), toiletries, comfortable going-home outfit para sa baby and sa iyo, phone charger, and a few comfort items like pillow with colored pillowcase para recognized ng hospital, plus documents and ID. A few of my mum friends also brought their own underwear na disposable type para walang alalahanin kung malalasap, at sandal with grip kasi mahirap mag-walk after labor without proper footwear. Don't overthink it too much, ang hospital ay may basics din, pero better prepared ka na talaga so you feel more at ease during labor!