ang patani at bunga ng malunggay pwede po bang ulamin ng buntis?

Oo naman, malunggay is super safe at healthy for pregnant mamas, a few of us actually ate it regularly during pregnancy kasi it's packed with iron at nutrients na kailangan ng baby. The leaves, pods, and flowers are all good to eat, pero siguro better to cook it well just to be safe, at normal portions lang like in your regular ulam. Pero since you're pregnant, mas good talaga na confirm mo with your OB para sa peace of mind, especially kung may specific health concerns ka, better safe than sorry, di ba?