Sakit dekat sendi bahagian tangan dan betis. Normal ke? Nak buat mcm mana ye. Btw 34weeks

Aah joint pain 34 weeks tu memang biasa la, hormones relakstin tu memang boleh buat sendi jadi lebih loose dan sakit, a few of us went through this jugak around same time! Tapi sebab this is your first pregnancy, better check dengan doctor or midwife je to make sure, especially if the pain is getting worse or ada bengkak, just untuk peace of mind aje. In the meantime, try rest as much as you can, warm compress, and gentle stretching boleh membantu. Hang in there, dah almost there!