Im 29 weeks of pregnancy! Hope sana normal delivery ,healthy and safe kami ni baby. Firstbaby

Oatmeal po instead of white rice plus more water if magooatmeal. Yoghurt din kung may extra budget.

less rice po more water tapos po more veggies and fruits din po

Ask advice from your OB.. She may prescribe you Dulcolax

team june dn po. aq po everyday yakult momsh...

Pabasa mo sa OB breech position c baby. Ingat God bless

dagdag ka po intake ng water ,fruits and veggies..

eat more rich in fiber foods and more water.

God bless mamshie sa preggy journey mo po🥰🙏🏻

stay healthy and active po mommy. ☺️☺️

inom ka lang lagi ng maraming water momie