Mama, at 38 weeks na kayo, normal na maging anxious sa ganitong signs, pero honestly, para sigurado kayo kung Braxton Hicks lang ito o tunay na labor, mas better talaga puntahan ang OB ninyo or mag-call lang para ma-assess. Hindi ito emergency kung tolerable pa lang ang pain, pero hindi rin dapat mag-self-diagnose kayo dito, lalo na malapit na ang due date ninyo.
What helped me during those last weeks was staying active but not overdoing it, light walking, pelvic stretches, and just staying hydrated. Pero every pregnancy is different, at ang OB ninyo lang ang makakasabi ng sure. Call them, mama!
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