Ano Po kaya maganda KC nahihirapan aq ngaun sa pagkain halos lage aq busog auq Ng ibang pagkain dami

Uy, ganyan talaga during pregnancy, ang body mo super weird with food cravings and aversions, nakakaasar no? A few of us moms had this din, parang ang lasa ng dati mong favorite food ay nagiging off-putting talaga, kaya kami nag-try ng smaller, frequent meals instead ng three big ones para hindi kami sobrang busog but naka-sustain pa rin. Try ka rin ng lighter options like fruits, yogurt, or crackers between meals, at dami naming friends na nag-swear sa ginger tea or lemon water to help with the nausea and weird fullness feeling, pero definitely mention mo rin sa OB mo kung paano ka nag-eeat kasi importante na kumikita ka ng nutrients for baby pa rin.