If you have a gestational diabetes what would be eaten

Hay, mama, first thing, please talk to your doctor or OB kaagad, ha? They need to check your sugar levels properly at mag-guide sa'yo exactly what to eat para sa'yo specifically. Hindi lahat ng advice applicable sa lahat, kaya kailangan mo ng professional guidance talaga. A few of us mums went through this, at ang common advice nila was to focus on balanced meals, proteins, healthy fats, vegetables, pero seryoso, your OB or a nutritionist should make a proper plan para sa iyo. Dapat consistent ang monitoring mo din, alam mo. Kaya please don't wait, ha? Take care ng'yo and baby!