Does breastfeeding actually help you lose weight?

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In a case where you lost weight after giving birth and you'd like to gain a bit🤔any suggestions?

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Depends. I got fat while pregnant 1year PP Got thin 2years Thick again haha Still breastfeeding

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not really..i tend to get even hungrier...always snacking and taking milk booster like thick milo..haha

9y trước

same here... i end up putting on weight after loosing some of them :'(

Worked for my first baby, did not really work for my second baby, thaNkfully exercising helped!

It helps for me but i only managed to get bacj to pre preg weight after i stopped breastfeeding

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not for me, I actually gained Weight during breastfeeding, now that I stop I lost the weight.

It didn't help me lose weight. some person might but I think it all depends on body types

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Yes, very much! My baby already 8 months now and my weight is below my usual weight 😊

Buti pa kayo. 11 months na kaming bf ni baby. hindi na nga ako naglose, naggain pa haha