Momies normal ke baru 5 bulan

Sakit belakang masa pregnant memang very common, lah, sebab baby and hormones pulling everything forward, plus posture jadi changed. Few of my mum friends had it since first trimester, some later, so 5 bulan tu totally normal. Try leaning back sikit when you sit, jangan bungkuk, and maybe minta husband massage atau pakai maternity pillow malam-malam, really helps! Tapi kalau sakit dia severe or ada symptoms lain, better check with your doctor just to be safe, okay?