Minggu 11- Toxic work environment
Dah 11 minggu, tapi yang sedihnya terasa sangat dari minggu ke6 smpai sekrang still buat kerja agresif. Mencuba untuk difahami di tempat kerja amatlah susah. 😢 bukan sahaja fizikal bekrja keras mental pun. Dengan emosi yg sensitif masih cuba bertahan dengan toksik working environment 😮💨
Ahhh mama, 11 minggu dengan toxic environment sambil pregnant lagi... tu memang tough gila Lepas week 6 hormones pun dah lagi sensitive, jadi semua jadi terasa 10x lebih heavy kan. A few of my mum friends went through the same during pregnancy, and honestly the stress itself boleh affect how you feel, so please try to protect your mental health first, maybe talk to your HR about lighter duties or even medical leave if you need it? Your baby needs you calm more than the office needs you pushing yourself, and pasal emotional exhaustion + physical work tu betul-betul taxing on your body right now. If you can, sit down with your doctor and explain the situation, mereka usually supportive untuk pregnant mums in stressful workplaces, and sometimes a letter from them helps HR take it seriously. You're doing your best, and it's okay if right now "your best" means stepping back a bit
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