M2 MALUNGGAY
Currently 36weeks and 3days okay nabang uminom ako ng m2 malunggay kahit hindi pako nanganganak? Para sana after manganak madami nako gatas, ngayon palang naman may lumalabas na sakin kahit konting piga gusto kolang din talaga dumami pa para mafull bf ko si baby

Okay mama, good news, M2 Malunggay is generally safe to take during pregnancy and it's actually perfect timing na since you're in your last trimester! A few of us tried it weeks before delivery kasi same concern namin, and honestly marami na kaming gatas right after birth, so it does seem to help build up your supply even before you deliver. The leafy greens in malunggay are nutrient-rich din so beneficial for you and baby pa, pero I'd still mention it to your OB just to confirm it's okay with your specific situation, better safe than sorry, diba? Since you're already producing colostrum, that's actually a great sign na your body is already preparing, so the malunggay will just give it an extra boost come breastfeeding time!
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