Gulay is life para healthy si baby at mommy..

Tama, tama! Vegetables talaga ang MVP ng healthy pregnancy and postpartum, a few of us moms sa circle namin committed to eating more gulay during and after pregnancy, at nakita namin talaga ang difference sa energy levels and milk supply namin. Ang satisfying part is you don't feel deprived kasi may masasarap talang healthy options, hindi lang boring salad, steamed broccoli with garlic, sautéed spinach, roasted squash, lahat yan nakakaakit at nakakasatisfy ng cravings! Go mama, keep feeding your body and baby right with all those nutrients!