Hello Mommies, nakakaranas din ba kayo ng constipation? If so, what do you do po? Im 7weeks pregnant

Constipation

Dreaming of becoming a parent

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Viết phản hồi

iniiwasan ko pong sobrang umire so since constipated po ako, hinihintay ko na yung feeling na lalabas na talaga yung poops ko as in yung palabas na bago ako pumunta banyo para less iri 🤣 more water ka lang mi

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Drink prune juice. Eat/drink more fiber.

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Cha Padilla

Cool gamer mom to be

2mo trước

I see po, prune juice can make your stool softer and no need to do hard ire kasi it will be smooth sailing lang po. That helps me a lot.

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