pwede po ba mgtake ng collagen ang breastfeeding mom, kung pwede ano po yung best recommend nyo?ty

Oo, pwede naman ang collagen habang nagbabayad, pero mas better talaga na iconsult mo muna ang OB mo para sigurado kung safe sa baby mo through breastmilk! A few of us mums tried it para sa skin and joints, and okay lang naman, pero honestly the best approach is to get your doctor's go-signal first since every baby and mom is different, they can recommend kung anong brand or type na safest for you at baby.