Sy lupa cara pakai opk mcm mna😅🤣..nak planing bby nmbe 2

Cd n dpo mcm mna eh..lupaa ..buleh ajarkan tak ..bby first mmg opk je memanjang

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Haha no worries, I also had to refresh my memory when planning baby number 2! So basically you pee on the stick (best during midday, not morning), and when the test line matches or gets darker than the control line, that's your LH surge, meaning ovulation will happen within 24-48 hours, so that's your fertile window to start the baby-making attempts CD means cycle day (day 1 is first day of period), and DPO is days past ovulation (so if you ovulated on CD14, then CD15 is 1 DPO, CD16 is 2 DPO, etc, helpful for tracking when to test). A few of us try to BD (baby dance) starting from a couple days before the surge until after to maximize chances, since sperm can survive a few days! First time round the OPK method worked okay for us too, so you've got this, many mums also combine it with tracking CM (cervical mucus) to really pinpoint the fertile days.

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