Ikan pari boleh ka makan di awal 6week?

Boleh tak makan ikan pari di awal 6week?

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Awal 6 minggu tu memang ada pantang larang yang banyak, kan, most of us avoid ikan pari masa tu because it's considered "heating" and heavy on the digestive system when your body is still recovering. A few of my mum friends strictly followed pantang, tapi honestly ada jugak yang makan dalam moderation pasal lapar sangat haha, tapi kalau takut, better safe, especially since you're still bleeding and tender. Best to check dengan your gynae or pantang lady pasal ni, because it really depends on your recovery and individual constitution la. Rehat dulu, then boleh introduce slowly after a few weeks if you want!

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