Telor dan Rebung

Boleh je makan both, sayang! Eggs and bamboo shoots are generally safe during breastfeeding, a few of us mummies eat them regularly without any issues for baby. Just make sure everything is cooked properly and you're eating a balanced diet overall, as what you eat does affect your milk, but these two foods aje shouldn't cause problems for most babies. If your little one seems fussy or has tummy troubles after you eat them, then maybe observe lah and see if ada connection, but normally okay je!