Blood Sugar Level

My blood sugar level is from 149mg/dl to 147mg/dl. Diet ko is brown rice, wheat bread, no pasta, donuts, other carbs & sugary foods. Not sure if this is still normal. Kayo ba ano sugar level niyo? Based sa normal value high level is more than 155

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Viết phản hồi

Sis, those numbers are borderline, not super high pero hindi rin ideal talaga, lalo na if you're already cutting back on carbs and sugar. I'd really suggest you check with your doctor to be sure, kasi blood sugar can depend on so many things like timing ng meals, stress, sleep, and your body's own metabolism, hindi lang diet lang. A few of my mum friends who had similar concerns discovered they needed more personalized advice from their OB or internist kaya mas okay na mag-consult na lang, especially if you're planning or currently pregnant, mas importante ito monitored properly. What time of day are you checking, and how long after you eat?

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