It is believed that to avoid developing or worsening myopia, we must rest your eyes every 30-40 minutes. The general advice is to look out of the window or take a break outside.Does this really help?

Mum of 4 (3 kids + 1 hubby)

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Home TV: Childhood Myopia believed that avoid developing worsening myopia must rest your eyes every 30 40 minutes general advice look out window take break outsidedoes really help