Alahan trimester 2
Baru masuk trimester 2. Rasanya lebih mencabar dari trimester 1 ya. Dengan muntah, alahan bau, lepastu makan nasi memang tak boleh. Taktau nak makan apa sekarang 😭 Dengan tiba² buasir lagi 😭 Ada tips tak mommies?

Aih mama, trimester 2 can be tough lah, especially when the nausea and food aversions are still hanging around! A few of us went through this and honestly, we found that softer, blander foods worked better, roti, porridge, eggs, smoothies, even plain crackers with peanut butter helped when nothing else seemed appealing. The hemorrhoids part memang relatable; make sure you're drinking plenty of water and getting enough fiber (prune juice or fruits like papaya really helped my mum friends), but definitely check in with your doctor about both the persistent nausea and the hemorrhoids so they can give you proper advice for this stage.
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