Hy bunda2 tolong apa solusi nya biar makin banyak asi🥺ank sy dha 1 thn asi makin sikit😭

Aww I understand lah, supply drop adalah common around that age! A few of us mums went through this, usually it's because baby dah makan solid lebih banyak so demand for breastfeeding naturally turun. Try to maintain frequent feeds terutama pagi, offer both sides, and make sure you're drinking enough air and makan properly, sebab stress and fatigue juga affect supply. One of my friends swear by minum air masak banyak-banyak plus ensure latch is good. But kalau worried ke tak ada improvement, best check with your lactation consultant or doctor to rule out anything else, they boleh give proper assessment based on baby's growth and your situation. Jangan sedih, you've done amazing giving ASI for a whole year!