Pwedi po ba akong magpa massage ng likod ko mga mamsh? 1st trimester palang po ako.. ty ❤️

Ay, congrats sa pregnancy mamsh! First trimester kasi sobrang sensitive, kaya mas safe talaga na konsultahin mo muna ang OB mo bago mag-massage, some pressure points kasi can trigger contractions, even ngayon pa lang. A few of us moms, we waited until second trimester or nag-ask lang ng clearance from our doctors kung okay na, tapos we made sure the therapist knew we were preggy so they avoid certain areas like the lower back at abdomen. Better safe than sorry talaga, lalo na ngayon early pa lang, so check with your doc muna okay?