Paano po tumaas ng cm ksi hnd parin nag babago yung cm ko hanggang naun 3cm prin ako bka ma over due

Uy mama, ang cervical changes during pregnancy ay talaga namang very individual, some moms dilate slower, and that's completely normal! But honestly, 3cm for how long na? This is something your OB talaga ang kailangan i-assess nang personal kasi importante ang timing at ang overall situation mo. Don't worry about overdue just yet, your doctor will monitor and guide you on what's best, whether it moves on its own or kailangan ng intervention. Kaya mo yan, mama!