mga mommies tanong lang po pwde po ba ang freshmilk sa first trimester?

Uy, fresh milk is generally okay in first trimester, marami sa amin ang uminom throughout pregnancy without issues, pero if it's making you queasy, don't force it! Bonin talaga ang lasa niya kaya gets ko why you're gagging, haha. Try other sources of calcium instead like yogurt, cheese, or fortified plant-based milk kung mas kaya mo ang lasa, pero best to check with your OB kung okay ba sa iyo since pregnancy namin lahat different. Ang sakit ng first trimester nausea is real, kaya find what you can actually keep down, mas importante yan para sa baby than sticking to one type of milk!