Asam lambung
Assalamualaikum para ibu. I pregnant 8week tapi sering terkena asam lambung . Ada yang sama tak? Pregnant kali kedua ni alahan dia lain macam,x macam pregnant anak pertama rilex je🤧🤧
Wa'alaikumassalam ibu! Aah I feel you, pregnancy kedua memang lain eh, hormones semua berlainan. Asam lambung ni memang common masa hamil, especially awal-awal, tapi memang boleh jadi annoying! A few of us in my mum group kena jugak, and yang paling practical tips yang worked adalah: avoid heavy, oily, and spicy food (I know, sedih), eat small frequent meals instead of big ones, and jangan makan 2-3 jam sebelum tidur. Some mums also swear by chewing gum after meals (helps with saliva) or sleeping with extra pillows to elevate the head. A few suggested antacids are pregnancy-safe options, but honestly the food management helped us more than depending on meds. Tapi kalau dia terus-terusan or getting worse, better check with your doctor or OB ya, some cases kena resep medicine yang safer for bumil. Take care!
Đọc thêmtdur iring blah kiri k