Dah makan pon rasa lapar
Assalamualaikum mmy smua..sy skrg pregnant 21 week.. kerap sgt rasa lapar dan letih.. skrg nie pon dah start rse dada sempit nk bernafas terutama waktu baring.masalah sy skrg nie rse lapar sgt walaupon dah mkn..mmy2 ada x rse mcm sy nie.. ank first xde pulak rse mcm nie..
Wa'alaikumassalam! Aiyo pregnant hunger tu memang real lah, I remember feeling like that around second trimester jugak, rasa macam bottomless pit! The tiredness and shortness of breath esp when lying down tu normal juga sebab baby growing dan uterus pressing on your lungs, tapi make sure you tell your doctor at your next checkup especially about the chest tightness kay. A few of us mummy friends found that makan small frequent meals instead of tunggu lapar sangat helps more, so snack sikit-sikit throughout the day, and protein + healthy carbs together (macam roti dengan egg) keeps you fuller longer than just snacking on biscuits or light stuff. Everybody's pregnancy different, so even if your first baby wasn't like this, it's okay, every pregnancy is its own journey lah.
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