Sakit Pinggang

Assalammualaikum IIH. sekarang sya dah 35w3d , harini lepas bangun tidur pinggang sebelah kiri sya rasa ngilu nak pusing tu ya Allah sakitnya rasa. kenapa ya mcm tu ? baby gerak okay walaupun manja" je , kalau sya usik dia gerak jg and baby rasa mengeras sikit tak trlalu keras , means sya masih boleh cucuk" dia hahaha 😂 selalunya baby sya mengeras jg hari" tpi itupun sebab sya terlalu lama berdiri , baring atau buat kerja. normal ke ? thank you semua yg sudi jawab soalan ni 🌸

Vô danh

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Wa'alaikumassalam! Sakit pinggang macam tu very common la at 35 weeks, uterus dah besar, ligaments stretched, plus baby's weight semua pressure kat lower back tu, especially sebelah satu side sebab baby position la most likely. Baby still moving okay and hardening (Braxton Hicks) is totally normal at this stage, so that's good news! Tapi kalau sakit tu really severe or tak improve dalam few days, or kalau ada signs lain (spotting, contractions yang regular), better check with your doctor or midwife just to be safe, ya. In the meantime, try prenatal pillows, warm compress, and avoid standing terlalu lama, I found those things helped me through the last few weeks, though honestly some days nothing worked and I just had to sit it out

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Home Birthclub: Oktober 2022 assalammualaikum iih sekarang sya dah 35w3d harini lepas bangun tidur pinggan