hai mommies , nk tnya sepanjang preggy ni bole ke minum oatmilk ?

Hai! Yes boleh je minum oatmilk during pregnancy, it's completely safe, a few of us tried it without any issues. Just remember oatmilk is slightly lower in protein compared to regular milk (only around 2g per cup), so make sure you're getting enough protein from other sources like eggs, chicken, or beans. It has calcium which is good for baby's development, but some mums prefer mixing it with regular milk or trying fortified versions to get the iodine and extra nutrients too. Worth checking with your doctor or midwife what works best for your own pregnancy journey!

Boleh je. Takde masalah