Cno po dito na katulad KO Kung kelan malapit na manganak nagkaroon pa Ng almuranas ano po ginamotnyo

Hay, that's so tough, mama! Yung hemorrhoids malapit manganak talaga ang sakit, kaya naman I'd really suggest checking with your OB about it, pwede nila i-manage safely kahit malapit na, at marami pang time before labor. A few of us moms talked about it, and honestly ang best relief is staying hydrated, eating lots of fiber (fruits, veggies, oatmeal), at avoiding constipation kasi yan ang nagpapaganda ng almuranas. Sitz baths (warm water lang) every few hours also helped my friend so much, sobrang sayang ang relief! Some moms din swear by proper toilet habits, don't strain, don't stay there too long. But seriously, mention it sa OB visit mo ha, kasi may safe options na pwede nila bigyanan ka during pregnancy at para sa after delivery. Kaya mo yan!
Đọc thêm