Pananakit ng likod at balakang

Ay oo, normal yan sa 8 months preggy, especially first time, ang bigat ng baby plus hormones na nag-loosen ng joints, sobrang nakakapagod talaga sa likod at balakang! A few of us mum friends namin had the same complaint around that time, kaya don't worry, you're not alone sa struggle na yan. But since it's making it hard for you to get up, better check with your OB para sure lang at maybe they can recommend safe pain relief or stretches, sometimes kailangan lang ng proper positioning or prenatal massage din. Hang in there, mama, almost there na!