Almoranas!!!

Ay, almoranas talaga ang hirap during pregnancy! Hindi naman siya delikado sa baby, pero sobrang uncomfortable talaga, a few of us mums had the same worry kaya ako mismo nag-check sa OB namin. Best advice is to talk to your doctor para makuha yung safe remedies for pregnant moms, like stool softeners or topical creams na approved for pregnancy; walang guessing game na dapat pagdating sa ganito. In the meantime, drink lots of water, eat high-fiber foods, and avoid sitting too long kasi yan yung nakatulong sa akin dati! Pero seryoso, punta ka na sa OB mo para sa proper treatment, lalo na ngayon na pregnant ka pa.