Gluta and Collagen
Anyone here na pure breastfeed at pinayagan ng doktor na uminom ng gluta or collagen? 4mos si baby ko now. Plan ko sana mag collagen para vitamins sa pagod at stress.
Mama, best to check with your OB or pedia first kasi they know your medical history and baby's needs best, some supplements can pass through breastmilk so basta safe lang sila specifically for breastfeeding, okay na! A few of us moms have taken collagen while purely breastfeeding, pero kailangan talaga ng doctor's go-signal para sure, lalo na at 4 months pa lang si baby mo at sensitive pa ang system niya. If your doc approves, collagen can really help with the exhaustion, I felt the difference after a few weeks, pero honestly ang best vitamins for pagod ngayon is sleep (ha!) at magandang nutrition, pero I get it na gusto mo ng extra support. Just make that call to your doctor, okay?
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