Hi I’m one of those who don’t DL Cos my bb doesn’t like the fast flow of milk. He gets cranky so I pump out exclusively for him. I have tried a few ways such as lactation muffins (there are quite a few home based Bakers), oat meal for breakfast with Chia seed and flax seed husks, nursing tea such as by Puppa (available at Mothercare) and drink about 3-4 litres of water daily. Also read that bubble tea and Milo does help which also works for me. Keep trying k, mine did increase till I can feed him exclusively when previously he was about 30-40% on formula milk.
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