Pregnancy Diet

for me.... eat more fruits drink a lot of water and drink maternal milk

wag masyado sa kanin kpg pregnant, milk water and fruit, much better

Hindi po ko nagdiet nung buntis po ako. Basta may gulay, fruits.

Better din po if makakainom kayo ng maternal milk. 😊

okay po ba ang brown rice sa pag bubuntis ☺️