Bawal po ba sa buntis Ang kumain ng hilaw na Saba ng saging?

Ay, hindi naman bawal ang hilaw na saba, pero mas safe kung fully ripe na para sigurado na clean and nutrients are ready na para sa baby mo, a few of us pregnant moms would rather go for the yellow ones kasi mas madaling i-digest at walang worries. Ang mga main things na talagang kailangan iwasan during pregnancy ay ang raw meat, unpasteurized dairy, high-mercury fish, at excess caffeine, pero fruits like saba are generally okay, though best to wash it well talaga. If you're worried about anything specific sa diet mo, better to check with your OB kasi sila ang makakapagsabi exactly kung ano ang best for your pregnancy. Ingat!