Katapos ko lang mag antibiotics for UTI pero eto nahihirapan nanman umihi 🤦🏻‍♀️ 11weeks pregnant

15 weeks pregnant madalas mamanhid ung kamay ko Lalo na pag gising sa Umaga 🥺

kung tpos ka na mag antibiotic.. pure buko juice naman 1 glass/day lng naman..

2 times a week ka magbuko juice tas inom Marami water

buko juice and water talaga is the key mommy.

drink more water and yakult na rin..

more water sis, and fruits

water therapy and buko

more in take of water