Nine months

Ano Po Yung Mga Bawal 37-40 weeks? #firsttimemom please answer po huhu thankyou ^_^

1 Trả lời
 profile icon
Viết phản hồi

Ay alam ko yan, first time mommy jitters! Honestly, sa 37-40 weeks na yan, wala nang strict "bawal" kundi more on limiting activities na physically demanding, like heavy lifting, long standing, or anything na makakapagod ng sobra, kasi ready na ang body mo magdeliver anytime. A few of us mums tried to stay active with gentle walks at light housework, pero yung parang strenuous exercise o activities na may risk of falling, better avoid na talaga, plus listen to your OB since every pregnancy is different at may conditions na kailangan special precautions. The main thing is rest more, stay hydrated, at watch for signs like bleeding, gush of fluid, o severe pain, kung may isa man sa yan, go to the hospital na agad! Hang in there, mamsh, almost there na!

Đọc thêm